DOWNLOAD this FREE E-book:

7 Quick & Healthy Sweet Treats

You'll Want To Make Every Week

FREE E-BOOK:

Can You Be Healthy While Eating Desserts?

Of course you can! In this E-BOOK, you will learn how to make 7 quick and easy desserts you will want to have at home every week! Healthy functional desserts can contribute to health and weight loss, while avoiding health problems and food sensitivities. You will just need to learn which ingredients to use and in which quantities. A balanced recipe is key to avoid glycemic spikes and to keep your body nourished and healthy.


What delicious recipes you will find inside the e-book:

  • Energy Balls - to keep your energy steady throughout the day.
  • Chia Pudding - perfect for breakfast, it will supply your body with protein, dietary fiber, healthy fats, calcium, phosphurus, magnesium and omega 3 fatty acids.
  • Gluten-Free Crêpes - versatile non-allergenic and non-inflammatory recipe, that will keep you satiated for long.
  • Mixed-berry Sorbet- super easy and super delicious healthy ice sorbet, completely sugar and dairy-free.
  • Toast with peanutbutter and fruits- satiating creative idea for any quick hungry break.
  • Dark Chocolate Bark - handy for the go or to substitute some naughty sugar cravings.
  • Banana Oat cookies - delicious treat, perfect for the entire family!


This E-BOOK will provide you with creative healthy ideas for your daily routines.

Who is Leonor Capristano?

By now you're probably wondering who Leonor Capristano is and what authority does she have in this matter...

I have spent the last 13 years of my life baking professionally and giving baking and cake decorating classes. Over the last three years,I've specialized in functional pastry and transformed all my traditional dessert recipes into healthy, delicious beauties.


The information shared in "Indulge In Wellness: Your Healthier You, Served As Dessert" is responsible for improving my overall health, including the disappearance of manifestations of psoriasis, headaches, bloating, constipation and intestinal pain.


Without this information, you're likely to waste a lot of time and money on failed attempts to lose weight, or to keep a healthy body, not understanding what is causing your food sensitivities, health problems, inflammation or weight gain.


With this information, you will quickly understand the path to a healthier way of baking and how to honour your body, embracing dessert as a partner on your journey to a healthier, happier you!


Enjoy it and thank me later! :)


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